Our sincerest thank you’s to those who donated to Ben’s Friends in 2023 and enabled us to connect with over 81,000 patients and caregivers worldwide and have them safely build relationships with one another.
JANUARY AWARENESS
Thyroid Awareness
The thyroid is a small, butterfly-shaped organ found in the middle of the lower neck. It produces hormones which influence all of the cells, tissues and organs in the body. Graves’ is a rare autoimmune disease which typically causes an overactive thyroid and the muscle and fat tissue behind one or both eyes to become inflamed. Signs of thyroid disease may come on fast: Changes in energy levels, unexplained weight change, hand tremors, nervousness. Read and learn from former professional golfer and broadcaster, Karen Stupples.
Thyroid eye disease may bring new challenges but joining a support group can help. Visit Living with Graves Disease.
Winter Sports TBI Awareness
Winter sports such as snowboarding, skiing and snowmobiling are exhilarating but there are extreme physical risks associated with these activities like traumatic brain injuries. Universal tips to help make a winter sports adventure safer: Always wear a helmet, wear protective gear and outerwear to limit skin exposure, discuss the effects of your medications with a doctor, know when to stop if you are tired, and never participate in these sports alone. TBIs are emergencies and require immediate treatment at the ER.
Get support and connect with other patients who experienced similar trauma from Traumatic Brain Injury Support Patient Community.
FEBRUARY AWARENESS
Time to Talk Day
The UK’s biggest mental health conversation. Any conversation with someone who is struggling with mental health issues matters!
1. Ask questions and listen
2. Don’t try to fix the problem
3. Find a quiet place to talk
4. Express care and support
American Heart Month
Congenital Heart Defects
There are several categories of congenital heart defects ranging from mild to severe, and some people have few or no symptoms. These defects are usually, but not always, diagnosed early in life. Coping with a heart condition may be complex but recovery becomes more manageable when you have the right kind of emotional support. Get support from Congenital Heart Defects Community.
Raynaud’s Awareness
Cold weather can be painful for those with Raynaud’s syndrome. A pain management specialist and a vascular doctor share tips to keep warm without exacerbating triggers of Raynaud’s.
Any other tips you want to share? Please do so in our Living with Raynaud’s Disease community.
National Caregivers Day-February 16th
Caregivers should be appreciated year-round. Their importance and patience is especially honored on National Caregivers day when we pause and recognize the personal care, and physical and emotional support they provide. Caregivers can come together and share their experiences and receive help from others at Ben’s Friends Caregiver Support community.
World Rare Disease Day- February 29th
As an estimated 400 million people worldwide are affected by rare disease, Rare Disease Day has become a global annual event to raise awareness; more than 7000 known diseases have been identified.
Other facts:
1. 50% of patients affected by rare disease are children
2. 95% of rare diseases lack an FDA approved treatment
3. 8 in 10 rare diseases are genetic
4. 4.8 years is the average time it takes for a rare patient to receive an accurate diagnosis
Sources: Rare Genomics Institute
Global Genes
CHECK OUT THESE RESOURCES
Do you or anyone you know need financial or in-person help due to cancer, lupus, Eagle Syndrome, or an AVM? Visit WiTT (We’re in This Together). This is a resource accessible in the U.S.
PALS SkyHope arranges free air transportation for medical, military personnel and humanitarian efforts primarily serving the East Coast of the U.S. Do you or a family you know need a free medical flight? Request a flight from PALS SkyHope.